Balance Me Therapies is all about showing your body love. Easing stress and tension, easing aches and pains and rebalancing your body, mind and soul.

Balance Me is a Massage and Holistic Therapies provider. Fully qualified at The Beauty Academy Cambridge, I offer the following therapies in a private space in Royston, Hertfordshire.

- Reiki Healing

- Crystal Healing

- Aromatherapy Massage Full Body or Back Neck and Shoulders

- Holistic Massage Fully Body (Use of Crystals and Colour Therapy during Massage)

 

 

Balance Me Therapies...Live Your Truth...

Holistic and Intuitive Therapies 

I offer a variety of holistic and intuitive healing sessions to help rebalance and harmonise your body, mind and soul.  My goal is to offer sessions that help your whole physical body as well as your emotional, mental and spiritual.

 

Massage Therapies 

I offer Aromatherapy and Hot Stone Massage sessions to ease aches and pains, release tension and most importantly create harmony and balance within the body.

 

Fertility Massage Therapy

 

Fertility Massage Therapy™ is nourishing blend of modalities and techniques used with the aim to bring balance and harmony to your Reproductive and Digestive Systems as well as your Sacral areas.   While on a deeper level this beautiful massage aims to reconnect you with your body, your womb, and your creative centre.  This is a non-invasive massage aims to relax and rebalance you physically, mentally, emotionally and spiritually in a very gentle, nurturing and nourishing way.

Fertility Massage Therapy™ is complimentary therapy that supports women during all stages of their reproductive life (all stages of being a woman).

 

Womb & Abdominal Massage 

 Text about the treatment goes here.  Give your clients a brief overview of Womb Massage herapy, hat it can do and why people choose it.  Keep it short and sharp, full details will be given when they click 'Find out more' below.

 

Reiki 

 

Crystal Light Mapping

 

Relax & Rebalance Intuitive Therapies

 

Returning The Soul (add on) 

 

 

Reiki

Reiki is an energy healing technique that activates your natural healing processes to bring harmony and balance to you physically, emotionally, and mentally. Reiki can be conducted face to face, with or without touch and can also be channelled energetically through distance healing.  Everything in this universe is energy, including us, and therefore this technique can be done from anywhere, going anywhere. 

I have had Reiki myself and it is one of my favourite healing modalities to experience.  I have studied for many years and I am qualified in Usui Reiki, Holy Fire Reiki and Angelic Reiki. I offer face to face or distance healing sessions.

Benefits of Reiki Healing include:

  • Reduced stress and tension.
  • Improved mental, physical and emotional health.

45 – 60 Minutes £40

60 Minutes Reiki and Crystal Healing Combination £50

 

Crystal Light Mapping

Crystal healing is a holistic and natural energy based therapy that taps into the energetic power of crystals to cause balance and harmony within you physically, emotionally, mentally and spiritually.  When energy becomes stagnant, blocked and unbalanced, this can cause dis-ease within your body, crystals can be used to unblock this energy and open the flow within your body once more. 

Crystals are either placed around your body to help unblock, focus and direct their energy, or the energy is called up through Crystal Light Mapping and the energy is then directed to areas that your body needs healing. I use a combination of direct crystal placement and Crystal Light Mapping during these sessions.

Restore balance, ease stress and tension and feel the free flow of your energy once more.

45 – 60 Minutes £40

60 Minutes Reiki and Crystal Light Mapping Combination £50

 

Relax & Rebalance Intuitive Therapies

This beautiful intuitive session combines massage with reiki and crystal light mapping, finishing with a ‘Returning the Soul’ journey.  Each session consists of a reiki infused aromatherapy massage, where you are massaged with a combination of hands, crystals, and for the 90 minute massage hot stones too.  Essential oils will be diffused in the room to add a sense of relaxation and grounding.

At end of your session you are wrapped in ceremonial rebozo cloths - one around your feet, the other your middle and then finally over your eyes – and have crystals placed along your body to help return your soul to your body and ground you and your session. This beautiful ceremony is like a huge hug.

60 Minutes - £50

90 Minutes - £80 (using hot stones)

 

Returning The Soul (add on)

Returning the Soul is a ceremony where Rebozo cloths are used to create a sense of wholeness and is perfect for the end of a session.  During this ceremony you are wrapped in Rebozo cloths – this creates the sense of a huge hug and helps to calm the mind, align your ideas and your energies, bringing you back into wholeness. 

20 Minutes Add on - £15

Intuitive Aromatherapy Massage 

 

Hot Stone Massage

 

 

 

Intuitive Aromatherapy Massage

The aromatherapy massage as a treatment is nothing but head to toe love to melt away any stress and tension and help alleviate any aches and pains!  

Here at Balance Me Therapies, the aromatherapy massage is an intuitive massage using ethically sourced essential oils to help bring your body into a state of relaxation to help further relieve aches and pains, stress, tension and to help rebalance your body and soul.  I will use a specially blended essential oil chosen specifically for you and your needs to help melt the world away.  All oils I use are organic and of the best quality to ensure that you have the best experience you can get.

If you haven’t had an aromatherapy massage before, then here is a little information to put you at ease.

What is Aromatherapy Massage?

Aromatherapy Massage is the a gentle or deep massage using essential oils to help promote healing a sense of well-being both in the body and the mind.  The essential oils are specifically chosen to suit your needs according to their healing properties; for example some calm and relax you, while others energise and uplift you and some even help alleviate aches and pains.

The essential oils are blended with a carrier oil such as grapeseed oil, almond oil, jojoba oil* and then massaged onto your body.  During the massage the essential oil molecules are inhaled and / or absorbed through your skin promoting beneficial changes to your mind and your body.

Benefits of an Aromatherapy Massage.

An aromatherapy massage is truly therapeutic for not just your body but your mind too and the benefits include (this list is not extensive):

  • Reduces muscular aches and pains
  • Improves blood circulation
  • Reduces and eliminates pain
  • Improves lymphatic drainage
  • Improves sleep
  • Decreases anxiety
  • Boosts energy levels
  • Strengthens immune system
  • Reduces and relieves stress

Book yourself in for some top to toe healing (30 minute and 60 minute sessions available).

**** If you have any allergies, medical conditions or if you are pregnant or breastfeeding, please discuss this with me or check with your doctor to see if this type of massage is safe for you. ****

30 Minutes £35  (Back, Neck and Shoulders Only)

60 Minutes £45

  

 

 

Hot Stone Massage

Looking to unwind and soother tight, tense muscles?  Your session starts with a traditional Swedish massage using heated basalt stones to help further relax your body, allowing for deeper pressure to be applied during the massage.  The heat from the stones helps to ease tension, aches and pains and helps to relax any damaged tissues within your body too, therefore aiding with healing.  The heated basalt stones are then placed in specific areas along your body further easing your muscles and creating a sense of calm and relaxation.

In addition to using hot stones, cold marble stones can also be used during your session. * These are usually used after the hot stones to soothe your skin but in cases of injury, these could be used as a standalone treatment.  Cold stones are useful to help with muscular injury and inflammation.  In addition, cold stones help to stimulate the nervous system, causing the blood vessels to contract and increasing the lymph flow of waste from the body.  Used on the face, the cold stone enhances the facial massage creating a euphoric effect on the mind and the body.

*Cold Stones do no need to be used should you prefer not to use them during your session.

This beautiful massage helps to reduce stress and anxiety, helps to promote sleep, and can also help to relieve symptoms of autoimmune diseases and boost your immunity.   

If you haven’t had a hot stone massage before, then here is a little information to put you at ease.

What is a Hot Stone Massage?

A hot stone massage is a quick massage treatment method using heated Basalt stones.  These are placed on specific energy points along your body, and then used for a marvellous stroking and tapping massage.  This treatment relaxes even persistent muscle tension.

The hot stone treatments warm and relax your muscles and tension, allowing for deeper pressure to be applied during your massage releasing these muscles further.

For this treatment, I use an organic plain oil, such as grapeseed, almond jojoba, calendula, wheatgerm oils. **

Benefits of a Hot Stone Massage.

A hot stone massage is fantastic for warming tense muscles to fully allow your body to relax.  This massage treatment has many benefits and these include (this list is not extensive):

  • Increases blood circulation
  • Increases lymphatic circulation
  • Relaxes tight muscles
  • Soothes sensory nerve endings
  • Promotes sleep
  • Alleviates depression
  • Aids with pain relief

 Book yourself in for some top to toe healing (90 minute sessions available).

**** If you have any allergies, medical conditions or if you are pregnant or breastfeeding, please discuss this with me or check with your doctor to see if this type of massage is safe for you. ****

 

60 Minutes £55 (Back, Neck and Shoulders Only)

90 Minutes £65

Contact Form

Send an Email