Intuitive Aromatherapy Massage 

 

Hot Stone Massage

 

 

 

Intuitive Aromatherapy Massage

The aromatherapy massage as a treatment is nothing but head to toe love to melt away any stress and tension and help alleviate any aches and pains!  

Here at Balance Me Therapies, the aromatherapy massage is an intuitive massage using ethically sourced essential oils to help bring your body into a state of relaxation to help further relieve aches and pains, stress, tension and to help rebalance your body and soul.  I will use a specially blended essential oil chosen specifically for you and your needs to help melt the world away.  All oils I use are organic and of the best quality to ensure that you have the best experience you can get.

If you haven’t had an aromatherapy massage before, then here is a little information to put you at ease.

What is Aromatherapy Massage?

Aromatherapy Massage is the a gentle or deep massage using essential oils to help promote healing a sense of well-being both in the body and the mind.  The essential oils are specifically chosen to suit your needs according to their healing properties; for example some calm and relax you, while others energise and uplift you and some even help alleviate aches and pains.

The essential oils are blended with a carrier oil such as grapeseed oil, almond oil, jojoba oil* and then massaged onto your body.  During the massage the essential oil molecules are inhaled and / or absorbed through your skin promoting beneficial changes to your mind and your body.

Benefits of an Aromatherapy Massage.

An aromatherapy massage is truly therapeutic for not just your body but your mind too and the benefits include (this list is not extensive):

  • Reduces muscular aches and pains
  • Improves blood circulation
  • Reduces and eliminates pain
  • Improves lymphatic drainage
  • Improves sleep
  • Decreases anxiety
  • Boosts energy levels
  • Strengthens immune system
  • Reduces and relieves stress

Book yourself in for some top to toe healing (30 minute and 60 minute sessions available).

**** If you have any allergies, medical conditions or if you are pregnant or breastfeeding, please discuss this with me or check with your doctor to see if this type of massage is safe for you. ****

30 Minutes £35  (Back, Neck and Shoulders Only)

60 Minutes £45

  

 

 

Hot Stone Massage

Looking to unwind and soother tight, tense muscles?  Your session starts with a traditional Swedish massage using heated basalt stones to help further relax your body, allowing for deeper pressure to be applied during the massage.  The heat from the stones helps to ease tension, aches and pains and helps to relax any damaged tissues within your body too, therefore aiding with healing.  The heated basalt stones are then placed in specific areas along your body further easing your muscles and creating a sense of calm and relaxation.

In addition to using hot stones, cold marble stones can also be used during your session. * These are usually used after the hot stones to soothe your skin but in cases of injury, these could be used as a standalone treatment.  Cold stones are useful to help with muscular injury and inflammation.  In addition, cold stones help to stimulate the nervous system, causing the blood vessels to contract and increasing the lymph flow of waste from the body.  Used on the face, the cold stone enhances the facial massage creating a euphoric effect on the mind and the body.

*Cold Stones do no need to be used should you prefer not to use them during your session.

This beautiful massage helps to reduce stress and anxiety, helps to promote sleep, and can also help to relieve symptoms of autoimmune diseases and boost your immunity.   

If you haven’t had a hot stone massage before, then here is a little information to put you at ease.

What is a Hot Stone Massage?

A hot stone massage is a quick massage treatment method using heated Basalt stones.  These are placed on specific energy points along your body, and then used for a marvellous stroking and tapping massage.  This treatment relaxes even persistent muscle tension.

The hot stone treatments warm and relax your muscles and tension, allowing for deeper pressure to be applied during your massage releasing these muscles further.

For this treatment, I use an organic plain oil, such as grapeseed, almond jojoba, calendula, wheatgerm oils. **

Benefits of a Hot Stone Massage.

A hot stone massage is fantastic for warming tense muscles to fully allow your body to relax.  This massage treatment has many benefits and these include (this list is not extensive):

  • Increases blood circulation
  • Increases lymphatic circulation
  • Relaxes tight muscles
  • Soothes sensory nerve endings
  • Promotes sleep
  • Alleviates depression
  • Aids with pain relief

 Book yourself in for some top to toe healing (90 minute sessions available).

**** If you have any allergies, medical conditions or if you are pregnant or breastfeeding, please discuss this with me or check with your doctor to see if this type of massage is safe for you. ****

 

60 Minutes £55 (Back, Neck and Shoulders Only)

90 Minutes £65